Pre/Postnatal Yoga

with Kerri Mcclain

[Tuesdays 6:30 to 7:45 pm]  <starting Tues May 6th
[Sundays 9:00 to 10:15am]

You can also register for the Adult, Child & Infant CPR Class meeting on the same day and get both classes for $110

  • Learn traditional knowledge that is coming back of how your clients can manage their diet, activities and personal care before the six week medical exam that will accelerate her healing.
  • Add new Care Services to your menu that help mamas recover in a natural, safe and balanced manner, from the inside out.

Being touched and caressed, being massaged is food for the infant.

Food as necessary as minerals, vitamins, and proteins.

– Dr. Frederick Laboyer

Come and enjoy the benefits of Infant Massage:
  • Improved Sleep patterns / Reduction of Stress
  • Enhanced Motor Skills / Reduction in Colic
  • Familial Bonding & Attachment / Improved Immunity
  • Increased weight gain in premature babies

“If any bodily process ever required a maximum degree of relaxation, it is birth.”

– Ina May Gaskin

  • increase in nap duration
  • increase in nighttime sleep duration
  • decrease in night wakings
  • improved digestion
  • decrease in teething discomfort
  • decrease in number or length of illnesses
  • better rested parents and babies

   Tuesday, Feb 18 | 6:30-9:30pm    Saturday, Mar 08 | 2:00-5:00pm    Tuesday, Mar 18  | 6:30-9:30pm

   Saturday, Apr 12 | 2:00-5:00pm   Tuesday, Apr 22 | 6:30-9:30pm      Saturday, May 10  | 2:00-5:00pm

   Tuesday, May 20 | 6:30-9:30pm   Saturday, Jun 07 | 2:00-5:00pm     Tuesday, Jun 17  | 6:30-9:30pm

For additional information, class location, and registration,


Mon7:15-8:30pmPrenatal Yoga
Mon9:30-10:30amStroller Strides
Tue11:30-12:30pmBaby & Me Yoga
Wed7:15-8:30pmPrenatal Yoga
Thur11:30-12:30pmBaby & Me Yoga
Fri9:30-10:30amStroller Strides
Sat9:00-10:00amPre/Postnatal Exercise
Sat10:30-11:45amPrenatal Yoga
Sat12:15-1:15pmBaby & Me (newborn-to-crawlers)
Sun9:00-10:15amPre/Postnatal Yoga
Sun10:30-11:45amPrenatal Yoga

Have you felt that you have had to sacrifice parts of your life or yourself to be a ‘good parent’?

Do you find yourself giving from an empty cup?

Do you read parenting books and spend time and money on parenting classes only to remain thwarted, frustrated or blocked?

You have a busy life, but is it FULL? Is it satisfying?

Do you want to rekindle the partnership to keep the flames of desire burning?

$5 Trial Class on Jan 14
Crawlers: 10:30 – 11:15am

Click here to register